Leerdammer Léger

by Bel 260g in Sliced cheeses Barcode 3073781053821
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Leerdammer Léger by Bel provides 262 kcal per 100 g, with 0.1 g of sugars and 29.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sliced cheeses category and comes in a 260g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
10.5 g · High
Sugars
0.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 338 −23%
Total fat 16 g 26.6 −40%
Saturated fat 10.5 g 17.9 −41%
Carbohydrates 0.1 g 1.2 −91%
Total sugars 0.1 g 0.7 −86%
Protein 29.5 g 23.6 +25%
Salt 1.5 g 1.6 −8%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 8%
Sugars lower 25%
Salt lower 35%
Saturated fat lower 5%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
260g
Sold in
France, Germany
Barcode
3073781053821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leerdammer Léger?

Leerdammer Léger contains 262 kcal per 100 g.

How much sugar is in Leerdammer Léger?

Leerdammer Léger has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leerdammer Léger healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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