Leerdammer Léger

by Leerdammer 140 g in Sliced cheeses Barcode 3073781053814
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Leerdammer Léger by Leerdammer provides 262 kcal per 100 g, with 0.1 g of sugars and 29.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 140 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
10.5 g · High
Sugars
0.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 338 −23%
Total fat 16 g 26.6 −40%
Saturated fat 10.5 g 17.9 −41%
Carbohydrates 0.1 g 1.2 −91%
Total sugars 0.1 g 0.7 −86%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 29.5 g 23.6 +25%
Salt 1.5 g 1.6 −8%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 8%
Sugars lower 25%
Salt lower 35%
Saturated fat lower 5%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurisierte _Milch_, Speisesalz,_Milchsäurebakterien, mikrobielles Lab.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
140 g
Labels & certifications
VegetarianOvo-lacto-vegetarianFSCLacto-vegetarianNo preservativesFSC MixHigh in calciumNo lactoseFsc c119044
Sold in
France, Germany
Barcode
3073781053814

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Leerdammer Léger?

Leerdammer Léger contains 262 kcal per 100 g.

How much sugar is in Leerdammer Léger?

Leerdammer Léger has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leerdammer Léger healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leerdammer Léger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Leerdammer Léger contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Leerdammer Léger? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sliced cheeses

View all →

More from Leerdammer

View all →