Leerdamer

by Leerdamer in Cheeses Barcode 3228022230107
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Leerdamer by Leerdamer provides 355 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
20 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 107 kcal 323 +10%
Total fat 28 g 8.4 g 11% 25.6 +9%
Saturated fat 20 g 6 g 30% 17.4 +15%
Carbohydrates 1.8 g 0.5 g 0% 4.5 −60%
Total sugars 0.5 g 0.2 g 2 −75%
Protein 24 g 7.2 g 14% 21.4 +12%
Salt 1.5 g 0.5 g 1.7 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 46%
Sugars higher 48%
Salt lower 38%
Saturated fat higher 31%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30.0g
Sold in
France
Barcode
3228022230107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leerdamer?

Leerdamer contains 355 kcal per 100 g and about 107 kcal per serving (30.0g).

How much sugar is in Leerdamer?

Leerdamer has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leerdamer healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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