Lean Bacon Lardons

by Oakpark 130 g in Smoked bacon lardons Barcode 5390171001674

Bacon Lardons

Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Lean Bacon Lardons by Oakpark provides 130 kcal per 100 g, with 1.5 g of sugars and 16.5 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked bacon lardons category and comes in a 130 g pack. Contains: pork.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.5 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 130 kcal 182 −29%
Total fat 6.2 g 6.2 g 8% 11.4 −46%
Saturated fat 2.5 g 2.5 g 13% 4.2 −41%
Carbohydrates 1.9 g 1.9 g 1% 0.7 +168%
Total sugars 1.5 g 1.5 g 0.6 +154%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.2 +113%
Protein 16.5 g 16.5 g 33% 19.8 −17%
Salt 2.8 g 2.8 g 2.4 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Smoked bacon lardons products on Foodmetria.

Compared with other smoked bacon lardons

Calories lower 35%
Sugars higher 9%
Salt higher 19%
Saturated fat higher 44%
Protein top 76%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pork (87%), water, salt, antioxidant, sodium ascorbate, preservatives: sodium nitrite, potassium nitrate,

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Serving size
100 g
Labels & certifications
Low or no fatLow fatReduced fat50% less fatNaturally smoked
Sold in
Ireland
Barcode
5390171001674

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lean Bacon Lardons?

Lean Bacon Lardons contains 130 kcal per 100 g and about 130 kcal per serving (100 g).

How much sugar is in Lean Bacon Lardons?

Lean Bacon Lardons has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lean Bacon Lardons healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lean Bacon Lardons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lean Bacon Lardons contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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