Leaf Spinach

by Hy-Top in Canned vegetables Barcode 0050700566887
Very good nutritional quality
Processed food

Leaf Spinach by Hy-Top provides 21 kcal per 100 g, with 0 g of sugars and 1.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 21 kcal 25 kcal 46 −55%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 3.3 g 4 g 1% 7.1 −53%
Total sugars 0 g 0 g 2.8 −100%
Dietary fiber 1.7 g 2 g 7% 2 −17%
Protein 1.7 g 2 g 4% 1.7
Salt 0.8 g 0.9 g 0.7 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned vegetables

Calories lower 28%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 1%
Protein top 32%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinach, water, salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (120 g)
Sold in
United States
Barcode
0050700566887

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leaf Spinach?

Leaf Spinach contains 21 kcal per 100 g and about 25 kcal per serving (1/2 cup (120 g)).

How much sugar is in Leaf Spinach?

Leaf Spinach has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leaf Spinach healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leaf Spinach vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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