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Le tendre
Le tendre provides 379 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheese substitutes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 292 +30% |
| Total fat | 30 g | 23.4 +28% |
| Saturated fat | 7 g | 14.3 −51% |
| Carbohydrates | 12 g | 15.6 −23% |
| Total sugars | 0.5 g | 0.9 −45% |
| Protein | 14 g | 4.5 +214% |
| Salt | 1.4 g | 1.8 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Cheese substitutes products on Foodmetria.
Compared with other cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No lactose
- Sold in
- France
- Barcode
- 3770016947794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le tendre?
Le tendre contains 379 kcal per 100 g.
How much sugar is in Le tendre?
Le tendre has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le tendre healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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