Nutrition report ready

LAZY Falafel Bowl Lebanese Bulgur 375g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lazy Vegan product.

NOVA 4

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LAZY Falafel Bowl Lebanese Bulgur 375g

by Lazy Vegan Barcode 8719747260531
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Ultra-processed food

LAZY Falafel Bowl Lebanese Bulgur 375g by Lazy Vegan provides 115 kcal per 100 g, with 1.9 g of sugars and 4.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (375 g)

Nutrient Per 100 g Per serving% DV*
Calories 115 kcal 431 kcal
Total fat 4.1 g 15.4 g 20%
Saturated fat 0.5 g 1.9 g 10%
Carbohydrates 14 g 52.5 g 19%
Total sugars 1.9 g 7.1 g
Added sugars 0 g 0 g 0%
Dietary fiber 2.6 g 9.8 g 35%
Protein 4.2 g 15.8 g 32%
Salt 0.5 g 1.7 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Groenten en peulvruchten in wisselende verhoudingen 55% (gegrilde pompoen 9%, bloemkool 9%, boerenkool 9%, kikkererwten 8%, linzen 8%, cherrytomaten 7%, rode ui 7%), gekookte bulgur 24% (water, durum TARWEgriesmeel), citroen-kruidendressing 12% (olijfolie, citroensap 1%, citroengras 1%, munt, peterselie, citroenschil, knoflook, zout, zwarte peper), falafel 10% (kikkererwten, water, TARWEbloem, ui, wortel, courgette, zonnebloemolie, raapzaadolie, peterselie, koriander, specerijen, zout, verdikkingsmiddel: methylcellulose*, azijn, zuurteregelaar: kaliumacetaten*, natuurlijk aroma (TARWE), laurierblad). *Methylcellulose is afkomstig uit plantencellen. Het wordt gebruikt om de juiste vorm en textuur van de falafel te krijgen. *Kaliumacetaten zijn afkomstig van azijnzuur en zorgen voor behoud van smaak en kwaliteit van de falafel.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (375 g)
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Germany, Netherlands
Barcode
8719747260531

Prices reported by shoppers

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Frequently asked questions

How many calories are in LAZY Falafel Bowl Lebanese Bulgur 375g?

LAZY Falafel Bowl Lebanese Bulgur 375g contains 115 kcal per 100 g and about 431 kcal per serving (1 portion (375 g)).

How much sugar is in LAZY Falafel Bowl Lebanese Bulgur 375g?

LAZY Falafel Bowl Lebanese Bulgur 375g has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is LAZY Falafel Bowl Lebanese Bulgur 375g healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is LAZY Falafel Bowl Lebanese Bulgur 375g vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does LAZY Falafel Bowl Lebanese Bulgur 375g contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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