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Lay's Wavy Sare
Lay's Wavy Sare by Lay's provides 526 kcal per 100 g, with 0.7 g of sugars and 6.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 526 kcal | 511 |
| Total fat | 32 g | 29.9 +7% |
| Saturated fat | 2.4 g | 4.3 −44% |
| Carbohydrates | 51 g | 53.2 |
| Total sugars | 0.7 g | 2.3 −70% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 4.5 g | 4.2 +7% |
| Protein | 6.6 g | 6.3 +5% |
| Salt | 1.1 g | 1.5 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5037 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cartofi, uleiuri vegetale [rapiță, floarea soarelui, în proportii variabile; antioxidanţi (extracte de rozmarin, acid ascorbic, extract bogat în tocoferol, acid citric)], sare (1,1%).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Romania
- Barcode
- 5941000032316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lay's Wavy Sare?
Lay's Wavy Sare contains 526 kcal per 100 g.
How much sugar is in Lay's Wavy Sare?
Lay's Wavy Sare has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lay's Wavy Sare healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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