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Lays seaweed
Lays seaweed by Lay's provides 539 kcal per 100 g, with 4.7 g of sugars and 6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (70 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 539 kcal | 377 kcal | |
| Total fat | 33.3 g | 23.3 g | 30% |
| Saturated fat | 5.3 g | 3.7 g | 19% |
| Carbohydrates | 54 g | 37.8 g | 14% |
| Total sugars | 4.7 g | 3.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 6 g | 4.2 g | 8% |
| Salt | 1.5 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
total carbohydrate 3y 125 consumer hotline: 4008208718 (applicable chinese mainland, monday to friday 9:00--17:00) self-payment more conditions: keep in a dry and cool place and avoid direct sunlight. eat immediately after opening to protect yourself from moisture. fangchan south s pepsi foods (china) co., ltd. haishi no. 99 dongxing road, songjiang industrial zone, shanghai, postal code: 201600 food production license number: sc112s0003097 lay's potato chips **** net wt:70g(2,4oz) 1 servings per container ino adients:potato flour, vegetable oil, serving size fiegelatinized starch, seasonings amount per serving (sugar, glucose, salt, msg, seasoning powder, maltodextrin, flavoring, silicon dioxide, c'tric acid, d-malic acid, aspartar e, 5'-taste disodi nucleotide), sugar, food additives(mono - and di-oil, fatty acid esters, phosphoipids, b-carotene), salt, shelf life: 9 months
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 1 portion (70 g)
- Sold in
- United States
- Barcode
- 6924743919297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lays seaweed?
Lays seaweed contains 539 kcal per 100 g and about 377 kcal per serving (1 portion (70 g)).
How much sugar is in Lays seaweed?
Lays seaweed has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lays seaweed healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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