Lay's saveur spicy

by Lay's 130 g in Flavoured potato crisps Barcode 3168930008125
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Lay's saveur spicy by Lay's provides 504 kcal per 100 g, with 3.6 g of sugars and 6.3 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 130 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 504 kcal 151 kcal 508
Total fat 28 g 8.4 g 11% 29.5 −5%
Saturated fat 3.6 g 1.1 g 6% 3.4 +6%
Carbohydrates 54 g 16.2 g 6% 52.5
Total sugars 3.6 g 1.1 g 2.6 +39%
Added sugars 2.3 g 0.7 g 1% 1.4 +66%
Dietary fiber 4.3 g 1.3 g 5% 4.4
Protein 6.3 g 1.9 g 4% 6.3
Salt 0.8 g 0.2 g 1.5 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 922 Flavoured potato crisps products on Foodmetria.

Compared with other flavoured potato crisps

Calories lower 30%
Sugars higher 16%
Salt lower 9%
Saturated fat higher 20%
Protein top 49%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potatoes 61%, vegetable oils (sunflower, rapeseed, in variable proportion), base flavouring cream and spices [sugar, flavourings (with milk ), cream powder (from milk ), whey powder, spices (including chili powder), correctors of acidity (diacetate sodium, citric acid), colour (paprika extract)], salt,

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Serving size
30 g
Labels & certifications
No preservativesGreen DotNo artificial colorsNo palm oilNutriscoreNutriscore Grade C
Sold in
France
Barcode
3168930008125

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lay's saveur spicy?

Lay's saveur spicy contains 504 kcal per 100 g and about 151 kcal per serving (30 g).

How much sugar is in Lay's saveur spicy?

Lay's saveur spicy has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lay's saveur spicy healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lay's saveur spicy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lay's saveur spicy contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lay's saveur spicy? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flavoured potato crisps

View all →

More from Lay's

View all →