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Lays sare 170 g
Lays sare 170 g by Lay's provides 526 kcal per 100 g, with 0.7 g of sugars and 6.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 170g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 526 kcal | 158 kcal | 523 | |
| Total fat | 32 g | 9.6 g | 12% | 31.7 |
| Saturated fat | 2.4 g | 0.7 g | 3% | 3.1 −23% |
| Carbohydrates | 51 g | 15.3 g | 6% | 51.4 |
| Total sugars | 0.7 g | 0.2 g | 1.4 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.5 g | 1.4 g | 5% | 4.3 +6% |
| Protein | 6.6 g | 2 g | 4% | 6 +10% |
| Salt | 1.1 g | 0.3 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1860 Potato crisps in sunflower oil products on Foodmetria.
Compared with other potato crisps in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cartofi, uleiuri vegetale (porumb, floarea soarelui, rapiță, în proporții variabile), sare (1,1%)
Product details
- Quantity
- 170g
- Serving size
- 1 portion (30 g)
- Sold in
- Romania
- Barcode
- 5941000032064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lays sare 170 g?
Lays sare 170 g contains 526 kcal per 100 g and about 158 kcal per serving (1 portion (30 g)).
How much sugar is in Lays sare 170 g?
Lays sare 170 g has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lays sare 170 g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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