Lays Salted Chips

by Lay's 150g in Potato crisps in sunflower oil Barcode 4062139005864
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Lays Salted Chips by Lay's provides 526 kcal per 100 g, with 0.7 g of sugars and 6.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
2.4 g · Moderate
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 526 kcal 158 kcal 523
Total fat 32 g 9.6 g 12% 31.7
Saturated fat 2.4 g 0.7 g 3% 3.1 −23%
Carbohydrates 51 g 15.3 g 6% 51.4
Total sugars 0.7 g 0.2 g 1.4 −51%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.5 g 1.4 g 5% 4.3 +6%
Protein 6.6 g 2 g 4% 6 +10%
Salt 1.1 g 0.3 g 1.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1860 Potato crisps in sunflower oil products on Foodmetria.

Compared with other potato crisps in sunflower oil

Calories lower 43%
Sugars lower 46%
Salt lower 26%
Saturated fat lower 13%
Protein top 21%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potatoes, vegetable oils (maize, sunflower, rapeseed in variable proportions by weight), salt,

Palm oil freeVeganVegetarian

Product details

Quantity
150g
Serving size
30 g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade C
Sold in
Germany, Israel
Barcode
4062139005864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lays Salted Chips?

Lays Salted Chips contains 526 kcal per 100 g and about 158 kcal per serving (30 g).

How much sugar is in Lays Salted Chips?

Lays Salted Chips has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lays Salted Chips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lays Salted Chips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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