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Lays salt and vinegar
Lays salt and vinegar by Lay's provides 160 kcal per 100 g, with 1 g of sugars and 2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps in sunflower oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 160 kcal | 523 −69% |
| Total fat | 10 g | 31.7 −68% |
| Saturated fat | 1.5 g | 3.1 −52% |
| Carbohydrates | 15 g | 51.4 −71% |
| Total sugars | 1 g | 1.4 −30% |
| Dietary fiber | 1 g | 4.3 −77% |
| Protein | 2 g | 6 −67% |
| Salt | 0.6 g | 1.3 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1861 Potato crisps in sunflower oil products on Foodmetria.
Compared with other potato crisps in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lnwedients.' Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made From Corn], Natural FlavorsSalt, Malic Acid, and Vinegar).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0028400017503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lays salt and vinegar?
Lays salt and vinegar contains 160 kcal per 100 g.
How much sugar is in Lays salt and vinegar?
Lays salt and vinegar has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lays salt and vinegar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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