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Lay's πατατάκια
Tσιπς με γεύση γαρίδες κοκτείλ
Lay's πατατάκια by Lay's provides 529 kcal per 100 g, with 1.6 g of sugars and 6.2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 45g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 529 kcal | 238 kcal | 479 +11% | |
| Total fat | 33.8 g | 15.2 g | 19% | 24.4 +38% |
| Saturated fat | 2.7 g | 1.2 g | 6% | 3.8 −30% |
| Carbohydrates | 48 g | 21.6 g | 8% | 54.3 −12% |
| Total sugars | 1.6 g | 0.7 g | 5.2 −70% | |
| Dietary fiber | 4.2 g | 1.9 g | 7% | 5.1 −18% |
| Protein | 6.2 g | 2.8 g | 6% | 8.4 −26% |
| Salt | 1.3 g | 0.6 g | 1.7 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3480 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Πατάτες, ηλιανθέλαιο (33,4%), γεύση γαρίδες κοκτείλ(ρυθμιστές οξύτητας, (οξικό νάτριο,κιτρικό οξύ)), αλάτι , ζάχαρη ,αρωματικές ύλες(περιέχει πρωτεΐνες γάλακτος, λακτόζη, λάδι από σπόρους μουστάρδας ), κρεμμύδι σε σκόνη , σκόρδο σε σκόνη, εκχυλίσματα πάπρικας , χλωριούχο κάλιο, γλυκαντικό(σουκραλόζη)
Product details
- Quantity
- 45g
- Serving size
- 45g
- Sold in
- Cyprus, Greece
- Barcode
- 2000000121794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lay's πατατάκια?
Lay's πατατάκια contains 529 kcal per 100 g and about 238 kcal per serving (45g).
How much sugar is in Lay's πατατάκια?
Lay's πατατάκια has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lay's πατατάκια healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lay's πατατάκια vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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