Lay’s Original

by Lay's in Crisps Barcode 5601363012690
Poor nutritional quality
Processed food

Lay’s Original by Lay's provides 510 kcal per 100 g, with 0.7 g of sugars and 6.3 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crisps category.

Nutrient levels per 100 g

Fat
29.3 g · High
Saturated fat
3.7 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 510 kcal 479 +7%
Total fat 29.3 g 24.4 +20%
Saturated fat 3.7 g 3.8
Carbohydrates 52.8 g 54.3
Total sugars 0.7 g 5.2 −86%
Added sugars 0 g 1.4 −100%
Protein 6.3 g 8.4 −25%
Salt 1 g 1.7 −41%

Category average across 3460 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 41%
Sugars lower 17%
Salt lower 24%
Saturated fat higher 22%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Batatas, óleos vegetais (milho girassol em proporções variáveis), sal.

Palm oil free

Product details

Sold in
Morocco, Portugal
Barcode
5601363012690

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lay’s Original?

Lay’s Original contains 510 kcal per 100 g.

How much sugar is in Lay’s Original?

Lay’s Original has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lay’s Original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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