Lay's Light Naturel 170 gr by Lay's

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Lay's Light Naturel 170 gr

by Lay's 170 g in Snacks sales Barcode 8710398162939
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Lay's Light Naturel 170 gr by Lay's provides 490 kcal per 100 g, with 0.3 g of sugars and 7 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks sales category and comes in a 170 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.2 g · Moderate
Sugars
0.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 490 kcal 474
Total fat 22 g 24.2 −9%
Saturated fat 2.2 g 3.8 −41%
Carbohydrates 64 g 54.3 +18%
Total sugars 0.3 g 3.6 −92%
Added sugars 0 g 1 −100%
Dietary fiber 4.5 g 4.2 +8%
Protein 7 g 7.8 −10%
Salt 1.4 g 1.7 −18%

Category average across 145 Snacks sales products on Foodmetria.

Compared with other snacks sales

Calories lower 41%
Sugars lower 5%
Salt lower 40%
Saturated fat lower 34%
Protein top 40%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre, huile de tournesol (21%), sel.

Palm oil freeVeganVegetarian

Product details

Quantity
170 g
Labels & certifications
Allege en matiere grassePeu de matiere grassePeu ou pas de matiere grasse
Sold in
Belgium
Barcode
8710398162939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lay's Light Naturel 170 gr?

Lay's Light Naturel 170 gr contains 490 kcal per 100 g.

How much sugar is in Lay's Light Naturel 170 gr?

Lay's Light Naturel 170 gr has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lay's Light Naturel 170 gr healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lay's Light Naturel 170 gr vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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