Nutrition report ready

Lays

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's product.

Nutri-Score D

View details
Lays by Lay's

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Lays

by Lay's in Crisps Barcode 8410199018656
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Lays by Lay's provides 288 kcal per 100 g, with 1.1 g of sugars and 6.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
11 g · High
Sugars
1.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 479 −40%
Total fat 22 g 24.4 −10%
Saturated fat 11 g 3.8 +189%
Carbohydrates 16 g 54.3 −71%
Total sugars 1.1 g 5.2 −79%
Dietary fiber 6.5 g 5.1 +26%
Protein 6.5 g 8.4 −23%
Salt 1.4 g 1.7 −18%

Category average across 3480 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 3%
Sugars lower 25%
Salt lower 47%
Saturated fat higher 7%
Protein top 50%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8410199018656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lays?

Lays contains 288 kcal per 100 g.

How much sugar is in Lays?

Lays has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lays healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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