Lays by Lay's

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Lays

by Lay's 91g in Potato crisps Barcode 5941000034143
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lays by Lay's provides 517 kcal per 100 g, with 3 g of sugars and 6.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 91g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.4 g · Moderate
Sugars
3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 517 kcal 511
Total fat 30 g 29.9
Saturated fat 2.4 g 4.3 −44%
Carbohydrates 52 g 53.2
Total sugars 3 g 2.3 +28%
Added sugars 3.2 g 1 +207%
Dietary fiber 4.5 g 4.2 +7%
Protein 6.7 g 6.3 +6%
Salt 1.2 g 1.5 −19%

Category average across 5037 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 40%
Sugars higher 31%
Salt lower 39%
Saturated fat lower 19%
Protein top 44%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, vegetable oils (rapeseed, sunflower in variable proportion), antioxidants (rosemary extract, ascorbic acid, tocopherol-rich extract, citric acid), glucose syrup, salt, sugar, onion powder (0.48%), flavors, potassium chloride, parsley leaves (0.15%), acidity regulator (citric acid), grilled beef flavor, yeast extract, black pepper (0.07%), black pepper powder (0.06%), color (paprika extract, anthocyanins), smoked salt.

Palm oil freeNot veganNot vegetarian

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
91g
Sold in
Romania
Barcode
5941000034143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lays?

Lays contains 517 kcal per 100 g.

How much sugar is in Lays?

Lays has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lays healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lays vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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