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Lay's
Lay's by Lay's provides 526 kcal per 100 g, with 0.7 g of sugars and 6.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps in sunflower oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 526 kcal | 523 |
| Total fat | 32 g | 31.7 |
| Saturated fat | 2.4 g | 3.1 −23% |
| Carbohydrates | 51 g | 51.4 |
| Total sugars | 0.7 g | 1.4 −51% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 4.5 g | 4.3 +5% |
| Protein | 6.6 g | 6 +10% |
| Salt | 1.1 g | 1.3 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1863 Potato crisps in sunflower oil products on Foodmetria.
Compared with other potato crisps in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Картофи, растителни масла [рапично, слънчогледово в различни пропорции; антиоксиданти (екстракти от розмарин, аскорбинова киселина, екстракт богат на токоферол, лимонена киселина)], сол (1,1%).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Bulgaria
- Barcode
- 5941000032149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lay's?
Lay's contains 526 kcal per 100 g.
How much sugar is in Lay's?
Lay's has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lay's healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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