Lay's by Lay's

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Lay's

by Lay's in Potato crisps Barcode 3168930174929
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Lay's by Lay's provides 505 kcal per 100 g, with 1.9 g of sugars and 6.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Potato crisps category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
2.8 g · Moderate
Sugars
1.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 505 kcal 511
Total fat 28 g 29.9 −6%
Saturated fat 2.8 g 4.3 −35%
Carbohydrates 55 g 53.2
Total sugars 1.9 g 2.3 −19%
Dietary fiber 5.2 g 4.2 +23%
Protein 6.2 g 6.3
Salt 0.7 g 1.5 −56%

Category average across 5020 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 29%
Sugars higher 45%
Salt lower 11%
Saturated fat lower 34%
Protein top 60%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Nutriscore
Sold in
France
Barcode
3168930174929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lay's?

Lay's contains 505 kcal per 100 g.

How much sugar is in Lay's?

Lay's has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lay's healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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