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Layered Tabouleh
Layered Tabouleh by Local Kitchen provides 116 kcal per 100 g, with 1.9 g of sugars and 3 g of protein. It comes in a 290 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 116 kcal |
| Total fat | 4.5 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 15.3 g |
| Total sugars | 1.9 g |
| Added sugars | 0 g |
| Dietary fiber | 1 g |
| Protein | 3 g |
| Salt | 1.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.5 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Bourgal Mix (83%) (Bourgal (Wheat) (54%), Tomato (19%), Onion (11%), Vegetable Oil, Spring Onion, Lemon Juice (4%), Spice Blend, Preservative (202)), Parsley (10%), Lemon Juice (7%) (Lemon Juice, Preservative (202)).
- Allergens
- Gluten
- May contain traces
- EggsMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290 g
- Sold in
- Australia, United States
- Barcode
- 9339562012192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Layered Tabouleh?
Layered Tabouleh contains 116 kcal per 100 g.
How much sugar is in Layered Tabouleh?
Layered Tabouleh has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Layered Tabouleh contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.