Layered Dips, Black Bean Dip

by Wholly Guacamole in Groceries Barcode 0616112061497
Very good nutritional quality
Ultra-processed food

Layered Dips, Black Bean Dip by Wholly Guacamole provides 117 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 35 kcal 194 −40%
Total fat 8.3 g 2.5 g 3% 12.8 −35%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 10 g 3 g 1% 16.1 −38%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 3.3 g 1 g 4% 2.4 +38%
Protein 3.3 g 1 g 2% 2.8 +18%
Salt 1.2 g 0.4 g 5.9 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 45%
Sugars lower 1%
Salt lower 39%
Saturated fat lower 1%
Protein top 26%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hass avocado, black bean, corn, tomato, onion, lime juice, jalapeno pepper, vinegar, salt, serrano pepper, canola oil, sea salt, chili pepper, cornstarch, granulated garlic, cumin, garlic extract, black pepper, sugar, dehydrated cilantro, coriander, natural flavors (cilantro, cumin, smoked garlic).

Palm oil free

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0616112061497

Prices reported by shoppers

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Frequently asked questions

How many calories are in Layered Dips, Black Bean Dip?

Layered Dips, Black Bean Dip contains 117 kcal per 100 g and about 35 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Layered Dips, Black Bean Dip?

Layered Dips, Black Bean Dip has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Layered Dips, Black Bean Dip healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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