Nutrition report ready

Lay-s αλάτι

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's product.

NOVA 3

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Lay-s αλάτι

by Lay's 350 γρ in Potato crisps Barcode 5201024782636

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Lay-s αλάτι by Lay's provides 525 kcal per 100 g and 6.6 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Potato crisps category and comes in a 350 γρ pack.

Nutrient levels per 100 g

Fat

32 g · High

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	525 kcal	158 kcal		511
Total fat	32 g	9.6 g	12%	29.9 +7%
Carbohydrates	51 g	15.3 g	6%	53.2
Added sugars	0 g	0 g	0%	1 −100%
Dietary fiber	4.5 g	1.4 g	5%	4.2 +7%
Protein	6.6 g	2 g	4%	6.3 +5%
Salt	0 g	0 g		1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories

lower 50%

Salt

lower 1%

Protein

top 47%

Fiber

top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sunflower, in varying proportions, antioxidants ngredients: potatoes, vegetable oils [rapeseed, (extracts of rosemary, ascorbic acid, tocopherol-rich extract, citric acid)], salt (1,2%), product composition varies in the eu, visit www,info,pepsico,eu for details,

Palm oil free

Additives 3

E306 - Tocopherol-rich extract

E330 - Citric acid

Antioxidant

E392 - Extracts of rosemary

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 350 γρ
Serving size: 1 portion (30 g)
Sold in: Greece
Barcode: 5201024782636

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lay-s αλάτι?

Lay-s αλάτι contains 525 kcal per 100 g and about 158 kcal per serving (1 portion (30 g)).

Is Lay-s αλάτι healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.