Laus nature

by Lay's 45 g in Potato crisps in sunflower oil Barcode 3168930000020
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Laus nature by Lay's provides 128 kcal per 100 g, with 0.5 g of sugars and 2.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 45 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 58 kcal 523 −76%
Total fat 2.3 g 1 g 1% 31.7 −93%
Saturated fat 3.2 g 1.4 g 7% 3.1
Carbohydrates 24 g 10.8 g 4% 51.4 −53%
Total sugars 0.5 g 0.2 g 1.4 −65%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.3 g 1.9 g 7% 4.3
Protein 2.7 g 1.2 g 2% 6 −55%
Salt 1.1 g 0.5 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1860 Potato crisps in sunflower oil products on Foodmetria.

Compared with other potato crisps in sunflower oil

Calories lower 1%
Sugars lower 15%
Salt lower 26%
Saturated fat higher 29%
Protein top 99%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potatoes, oil plants 34% (sunflower, rapeseed), salt

Palm oil freeVeganVegetarian

Product details

Quantity
45 g
Serving size
45 g
Labels & certifications
No preservativesGreen DotNo artificial colorsNo coloringsNo palm oilNutriscoreNutriscore Grade BNutriscore Grade CSaveurs en orTriman
Sold in
France
Barcode
3168930000020

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Calories: 508 → 128
    • Fat: 30 → 2.3
    • Protein: 6.1 → 2.7

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Laus nature?

Laus nature contains 128 kcal per 100 g and about 58 kcal per serving (45 g).

How much sugar is in Laus nature?

Laus nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Laus nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Laus nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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