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Lasagne zalm
Lasagne zalm by Jumbo provides 135 kcal per 100 g, with 2.1 g of sugars and 6.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon lasagne category. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 540 kcal | 147 −8% | |
| Total fat | 6.8 g | 27.2 g | 35% | 7.8 −13% |
| Saturated fat | 1.6 g | 6.4 g | 32% | 3.5 −55% |
| Carbohydrates | 11.5 g | 46 g | 17% | 11.8 |
| Total sugars | 2.1 g | 8.4 g | 2.2 −5% | |
| Dietary fiber | 1.5 g | 6 g | 21% | 1.2 +21% |
| Protein | 6.2 g | 24.8 g | 50% | 7 −12% |
| Salt | 0.8 g | 3.4 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 83 Salmon lasagne products on Foodmetria.
Compared with other salmon lasagne
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, zalm 11,5% (VIS), harde TARWE - griesmeel, kaas 5% (gepasteuriseerde MELK, zout, zuursel, vegetarisch stremsel), spinazie 5%, magere MELKpoeder, koolzaadolie, gerookte zalm 2,5% (zalm [VIS], zout, rook), TARWE - bloem, volle MELKpoeder, prei, wortel, gemodificeerd maïszetmeel, ricotta 1,3% (wei [MELK] [dierlijk], gepasteuriseerde MELK, zuurteregelaar: melkzuur), tomatenconcentraat, aroma's (bevatten VIS), scharrelEl, citroensap, zout, gesteriliseerde room (MELK), aardappel - zetmeel, knoflook, specerijen (chilipoeder, witte peper), kruiden (dille, laurier).
- Allergens
- FishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 400 g
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- Netherlands
- Barcode
- 8718452674459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lasagne zalm?
Lasagne zalm contains 135 kcal per 100 g and about 540 kcal per serving (400 g).
How much sugar is in Lasagne zalm?
Lasagne zalm has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lasagne zalm healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lasagne zalm vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lasagne zalm contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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