Lardons nature

by Saint Alby 200 g in Smoked lardons Barcode 4056489133858
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Lardons nature by Saint Alby provides 259 kcal per 100 g, with 0.8 g of sugars and 16.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked lardons category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
8.1 g · High
Sugars
0.8 g · Low
Salt
5.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 264
Total fat 21 g 21.6
Saturated fat 8.1 g 8.3
Carbohydrates 0.9 g 1 −7%
Total sugars 0.8 g 0.7 +20%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.2 −100%
Protein 16.5 g 16.4
Salt 5.8 g 2.6 +120%

Category average across 454 Smoked lardons products on Foodmetria.

Compared with other smoked lardons

Calories lower 47%
Sugars higher 26%
Salt higher 1%
Saturated fat lower 47%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Belgium
Barcode
4056489133858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons nature?

Lardons nature contains 259 kcal per 100 g.

How much sugar is in Lardons nature?

Lardons nature has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons nature healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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