Lardons Allumettes Fumés

180 g in Smoked lardons Barcode 3276230016570
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lardons Allumettes Fumés provides 292 kcal per 100 g, with 0.8 g of sugars and 16 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked lardons category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
9.8 g · High
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 292 kcal 264 +11%
Total fat 25 g 21.6 +16%
Saturated fat 9.8 g 8.3 +18%
Carbohydrates 0.8 g 1 −17%
Total sugars 0.8 g 0.7 +20%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.2 −100%
Protein 16 g 16.4
Salt 1.1 g 2.6 −58%

Category average across 454 Smoked lardons products on Foodmetria.

Compared with other smoked lardons

Calories higher 21%
Sugars higher 26%
Salt lower 1%
Saturated fat higher 20%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc (85,9%), eau, sel, acidifiants : e326, e262

Palm oil freeNot veganNot vegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Sold in
France
Barcode
3276230016570

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons Allumettes Fumés?

Lardons Allumettes Fumés contains 292 kcal per 100 g.

How much sugar is in Lardons Allumettes Fumés?

Lardons Allumettes Fumés has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons Allumettes Fumés healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons Allumettes Fumés vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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