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Lardons
Lardons by Dulano provides 266 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Poultry lardons category and comes in a 2 x 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 266 kcal | 333 kcal | 183 +45% | |
| Total fat | 22 g | 27.5 g | 35% | 11.8 +86% |
| Saturated fat | 9 g | 11.3 g | 57% | 3.8 +134% |
| Carbohydrates | 1 g | 1.3 g | 0% | 0.9 +9% |
| Total sugars | 0.5 g | 0.6 g | 0.8 −37% | |
| Protein | 16 g | 20 g | 40% | 18 −11% |
| Salt | 2.7 g | 3.3 g | 2.8 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Poultry lardons products on Foodmetria.
Compared with other poultry lardons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 125 g
- Serving size
- 125 g
- Sold in
- Belgium
- Barcode
- 4056489115533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardons?
Lardons contains 266 kcal per 100 g and about 333 kcal per serving (125 g).
How much sugar is in Lardons?
Lardons has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardons healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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