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Lardons
Lardons provides 248 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked lardons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 248 kcal | 264 −6% | |
| Total fat | 20 g | 20 g | 26% | 21.6 −7% |
| Saturated fat | 7.8 g | 7.8 g | 39% | 8.3 −6% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 17 g | 17 g | 34% | 16.4 |
| Salt | 2 g | 2 g | 2.6 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 454 Smoked lardons products on Foodmetria.
Compared with other smoked lardons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Labels & certifications
- Made in FranceTriman
- Sold in
- France
- Barcode
- 3154230817932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardons?
Lardons contains 248 kcal per 100 g and about 248 kcal per serving (100g).
How much sugar is in Lardons?
Lardons has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardons healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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