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Lardon poitrine fume
Lardon poitrine fume provides 253 kcal per 100 g, with 0.4 g of sugars and 16.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked lardons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 264 |
| Total fat | 20.7 g | 21.6 |
| Saturated fat | 8.4 g | 8.3 |
| Carbohydrates | 0.8 g | 1 −17% |
| Total sugars | 0.4 g | 0.7 −40% |
| Protein | 16.4 g | 16.4 |
| Salt | 2.5 g | 2.6 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 454 Smoked lardons products on Foodmetria.
Compared with other smoked lardons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 0222390019688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardon poitrine fume?
Lardon poitrine fume contains 253 kcal per 100 g.
How much sugar is in Lardon poitrine fume?
Lardon poitrine fume has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardon poitrine fume healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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