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L'apero
L'apero by Bénénuts provides 508 kcal per 100 g, with 4.3 g of sugars and 12 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 1 g pack. Contains: milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 508 kcal |
| Total fat | 25 g |
| Saturated fat | 3.2 g |
| Carbohydrates | 56 g |
| Total sugars | 4.3 g |
| Added sugars | 1.4 g |
| Dietary fiber | 3.7 g |
| Protein | 12 g |
| Salt | 2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Semoule de maïs, pâte de cacahuète, huile de tournesol, poudre de tomate, base aromatisante fromage [ arôme naturel, fromage en poudre, emmental fondu en poudre, crème et petit-lait en poudre] dextrose, colorant [extrait de paprika], arômes naturels, sel, poivre. Peut contenir des traces de gluten.
- Allergens
- MilkPeanuts
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 g
- Labels & certifications
- No palm oil
- Sold in
- France
- Barcode
- 3168930010005
Prices reported by shoppers
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Frequently asked questions
How many calories are in L'apero?
L'apero contains 508 kcal per 100 g.
How much sugar is in L'apero?
L'apero has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is L'apero healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L'apero vegan?
Based on its ingredient list, it is not vegan.
What allergens does L'apero contain?
According to the label data it contains: Milk, Peanuts. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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