Nutrition report ready

Lap chau foods, sesame cookies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lap Chau Foods product.

Nutri-Score E NOVA 3

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Lap chau foods, sesame cookies

by Lap Chau Foods in Biscuits Barcode 0919863004905
Bad nutritional quality
Processed food

Lap chau foods, sesame cookies by Lap Chau Foods provides 586 kcal per 100 g, with 20.7 g of sugars and 10.3 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
37.9 g · High
Saturated fat
6.9 g · High
Sugars
20.7 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 586 kcal 170 kcal 457 +28%
Total fat 37.9 g 11 g 14% 20.3 +87%
Saturated fat 6.9 g 2 g 10% 8.8 −22%
Carbohydrates 51.7 g 15 g 5% 64 −19%
Total sugars 20.7 g 6 g 28.5 −28%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 10.3 g 3 g 6% 6.8 +52%
Salt 0.3 g 0.1 g 0.7 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 1%
Sugars lower 23%
Salt lower 22%
Saturated fat lower 44%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, soybean oil, sugar, sesame, ammonium bicarbonate (leavening agent).

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 pieces (29 g)
Sold in
United States
Barcode
0919863004905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lap chau foods, sesame cookies?

Lap chau foods, sesame cookies contains 586 kcal per 100 g and about 170 kcal per serving (5 pieces (29 g)).

How much sugar is in Lap chau foods, sesame cookies?

Lap chau foods, sesame cookies has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lap chau foods, sesame cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lap chau foods, sesame cookies vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lap chau foods, sesame cookies contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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