Lan's, Organic Crispy Potato Puffs

by Elevation Brands Llc in Snacks Barcode 0749512283036
Average nutritional quality
Processed food

Lan's, Organic Crispy Potato Puffs by Elevation Brands Llc provides 153 kcal per 100 g, with 0 g of sugars and 1.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 pieces | about (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 130 kcal 453 −66%
Total fat 9.4 g 8 g 10% 25.3 −63%
Saturated fat 0.6 g 0.5 g 3% 6.8 −91%
Carbohydrates 17.7 g 15 g 5% 48.9 −64%
Total sugars 0 g 0 g 18.8 −100%
Dietary fiber 1.2 g 1 g 4% 6.7 −82%
Protein 1.2 g 1 g 2% 13.3 −91%
Salt 0.8 g 0.7 g 1.1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 5%
Sugars lower 1%
Salt higher 49%
Saturated fat lower 18%
Protein top 92%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic potatoes, water, organic potato flakes, organic canola oil, sea salt, organic garlic powder, organic potato starch, organic pepper.

Palm oil freeVeganVegetarian

Product details

Serving size
6 pieces | about (85 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0749512283036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lan's, Organic Crispy Potato Puffs?

Lan's, Organic Crispy Potato Puffs contains 153 kcal per 100 g and about 130 kcal per serving (6 pieces | about (85 g)).

How much sugar is in Lan's, Organic Crispy Potato Puffs?

Lan's, Organic Crispy Potato Puffs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lan's, Organic Crispy Potato Puffs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lan's, Organic Crispy Potato Puffs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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