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Lampone
Lampone by Yogurt di montagna provides 104 kcal per 100 g, with 13.4 g of sugars and 4 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 104 kcal | 89 +17% |
| Total fat | 3.5 g | 2.8 +26% |
| Saturated fat | 2 g | 1.7 +18% |
| Carbohydrates | 13.6 g | 11.2 +22% |
| Total sugars | 13.4 g | 9.4 +43% |
| Added sugars | 0 g | 5.5 −100% |
| Protein | 4 g | 4.8 −16% |
| Salt | 0.1 g | 0.1 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Valori nutrizionali per 100g: Valore energetico 434 kJ/
Product details
- Sold in
- Switzerland
- Barcode
- 7640136130146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lampone?
Lampone contains 104 kcal per 100 g.
How much sugar is in Lampone?
Lampone has 13.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lampone healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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