Lampino

by Frey 145 g in Swiss chocolates Barcode 7616500050709

Chocolat au lait

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lampino by Frey provides 560 kcal per 100 g, with 52 g of sugars and 7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Swiss chocolates category and comes in a 145 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
35 g · High
Sugars
52 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 560 kcal 551
Total fat 35 g 35.6
Saturated fat 35 g 20 +75%
Carbohydrates 53 g 49.1 +8%
Total sugars 52 g 45.6 +14%
Added sugars 58.3 g 39.5 +48%
Dietary fiber 2.5 g 3.6 −30%
Protein 7 g 6.6 +7%
Salt 0.2 g 0.1 +44%

Category average across 200 Swiss chocolates products on Foodmetria.

Compared with other swiss chocolates

Calories higher 47%
Sugars higher 32%
Salt higher 30%
Saturated fat higher 4%
Protein top 48%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, émulsifiant : lécithine de _soja_, arôme.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans
May contain traces
Nuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
Switzerland
Barcode
7616500050709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lampino?

Lampino contains 560 kcal per 100 g.

How much sugar is in Lampino?

Lampino has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lampino healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lampino vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lampino contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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