Laitue de Mer

by Bord A Bord 50 G in Seaweeds and their products Barcode 3545450910419
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Laitue de Mer by Bord A Bord provides 132 kcal per 100 g, with 0.1 g of sugars and 16.3 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seaweeds and their products category and comes in a 50 G pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
0.1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 197 −33%
Total fat 1.8 g 9.7 −81%
Saturated fat 0.5 g 1.7 −68%
Carbohydrates 12.7 g 14.2 −10%
Total sugars 0.1 g 2.9 −97%
Added sugars 0 g 0.6 −100%
Protein 16.3 g 12.6 +30%
Salt 5 g 3.8 +31%

Category average across 162 Seaweeds and their products products on Foodmetria.

Compared with other seaweeds and their products

Calories lower 46%
Sugars lower 29%
Salt higher 22%
Saturated fat higher 47%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ulva sp. en paillettes déshydratées *Algue de culture.

Product details

Quantity
50 G
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01
Sold in
France
Barcode
3545450910419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Laitue de Mer?

Laitue de Mer contains 132 kcal per 100 g.

How much sugar is in Laitue de Mer?

Laitue de Mer has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Laitue de Mer healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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