Lait

by Milbona in ESL milks Barcode 4056489569923
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Lait by Milbona provides 48 kcal per 100 g, with 4.8 g of sugars and 3.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the ESL milks category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1.1 g · Low
Sugars
4.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200

Nutrient Per 100 g Category avg
Calories 48 kcal 60 −20%
Total fat 1.6 g 2.6 −38%
Saturated fat 1.1 g 1.6 −33%
Carbohydrates 4.8 g 5.8 −17%
Total sugars 4.8 g 5.6 −14%
Dietary fiber 0 g 0.2 −100%
Protein 3.5 g 3.4
Salt 0.1 g 0.1 −35%

Category average across 267 ESL milks products on Foodmetria.

Compared with other esl milks

Calories lower 45%
Sugars lower 13%
Salt lower 3%
Saturated fat higher 49%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LIDL Energie Vetten Gemiddelde

Product details

Serving size
200
Labels & certifications
Animal welfareNutriscoreNutriscore Grade BLait de paturage
Sold in
France
Barcode
4056489569923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait?

Lait contains 48 kcal per 100 g.

How much sugar is in Lait?

Lait has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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