Top 10 · Updated October 2026

Lowest-Calorie Esl Milks

The 10 lightest esl milks products on this list range from 3.2 to 43 kcal per 100 g. The esl milks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 262 esl milks with complete data.

  1. 1 NESTLE Lait concentré sucré 4% Tube 165g

    NESTLE Lait concentré sucré 4% Tube 165g

    Nestlé · 165 g
    c NOVA 3 3 kcal 0.4 g sugar 0.4 g protein 0.4 g fat

    Also: No additives

  2. 2 Boisson amande sans sucres ajoutés

    Boisson amande sans sucres ajoutés

    AUCHAN · 1 l
    b NOVA 4 13 kcal 0.5 g sugar 0.5 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Frische fettarme Milch 1,5%

    Frische fettarme Milch 1,5%

    Milbona · 1000ml
    14 kcal 1.5 g sugar 1.1 g protein 0.3 g fat
  4. 4 Boisson végétale COCO

    Boisson végétale COCO

    AUCHAN · 1 l
    b NOVA 4 21 kcal 1.7 g sugar 0.5 g protein 1 g fat

    Also: Palm oil free

  5. 5 Boisson végétale AMANDE

    Boisson végétale AMANDE

    AUCHAN · 1 l
    c NOVA 4 24 kcal 2.9 g sugar 0.5 g protein 1.1 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Fettarme Milch

    Fettarme Milch

    Hamfelder Hof · 1 l
    b NOVA 1 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Frische fettarme Milch

    Frische fettarme Milch

    Ja! · 1 Liter
    b NOVA 1 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Frische Fettarme Milch (Bio)

    Frische Fettarme Milch (Bio)

    Upländer Bauernmolkerei · 1 l
    b NOVA 1 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Frische Alpen Milch

    Frische Alpen Milch

    Bergader · 1 l
    b NOVA 1 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Fettarme Frischmilch

    Fettarme Frischmilch

    BioBio · 1l
    b NOVA 1 43 kcal 5.1 g sugar 3.5 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published esl milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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