Lait

by AUCHAN 0.1 kg in Milk chocolate bar Barcode 3596710507597

Chocolat supérieur au lait écrémé. *Pur beurre de cacao

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Lait by AUCHAN provides 524 kcal per 100 g, with 54 g of sugars and 8.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolate bar category and comes in a 0.1 kg pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18 g · High
Sugars
54 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 524 kcal 539
Total fat 30 g 33.1 −9%
Saturated fat 18 g 18.8
Carbohydrates 56 g 52.9 +6%
Total sugars 54 g 48.6 +11%
Added sugars 43.1 g 40.1 +8%
Dietary fiber 1.6 g 3.1 −48%
Protein 8.8 g 7.4 +19%
Salt 0.4 g 0.3 +53%

Category average across 346 Milk chocolate bar products on Foodmetria.

Compared with other milk chocolate bar

Calories lower 22%
Sugars higher 30%
Salt higher 13%
Saturated fat lower 36%
Protein top 17%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, beurre de cacao, poudre de LAIT écrémé 20%, pâte de cacao** (origine Côte d'Ivoire), lactosérum en poudre1 (LAIT), matière grasse de LAIT anhydre1, émulsifiant: lécithines, arôme naturel Peut contenir des traces de fruits coques et de céréales contenant du gluten. Cacao: 30% minimum 1Elaboré à partir de lait origine UE **Fèves de cacao issus du programme Transparence Cacao

Palm oil freeNot vegan
Allergens
MilkNuts
May contain traces
GlutenNuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.1 kg
Labels & certifications
NutriscoreNutriscore Grade Epure cocoa butterRainforest Alliance
Sold in
France, world
Barcode
3596710507597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait?

Lait contains 524 kcal per 100 g.

How much sugar is in Lait?

Lait has 54 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lait healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lait contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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