View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ladyfingers
Ladyfingers by Schär provides 394 kcal per 100 g, with 33.3 g of sugars and 9.1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sponge fingers biscuit category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 130 kcal | 375 +5% | |
| Total fat | 7.6 g | 2.5 g | 3% | 4.2 +81% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 1.1 +35% |
| Carbohydrates | 72.7 g | 24 g | 9% | 76.2 −5% |
| Total sugars | 33.3 g | 11 g | 45.5 −27% | |
| Added sugars | 33.3 g | 11 g | 22% | 41 −19% |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 9.1 g | 3 g | 6% | 7.6 +20% |
| Salt | 0.2 g | 0.1 g | 0.3 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 252 Sponge fingers biscuit products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other sponge fingers biscuit
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 cookies (33 g)
- Labels & certifications
- No glutenNo GMOsNo preservativesNo lactose
- Sold in
- United States
- Barcode
- 0810757011620
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ladyfingers?
Ladyfingers contains 394 kcal per 100 g and about 130 kcal per serving (2 cookies (33 g)).
How much sugar is in Ladyfingers?
Ladyfingers has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ladyfingers healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
d NOVA 3 
NOVA 4 
NOVA 3 More sponge fingers biscuit
View all →
e NOVA 4 
e NOVA 4
NOVA 3 
d NOVA 4
NOVA 4 
d NOVA 4 More from Schär
View all →
NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4