Top 10 · Updated October 2026

Highest-Protein Sponge Fingers Biscuit

Sponge fingers biscuit: typically 7.6 g of protein per 100 g (median of 246 products). The sponge fingers biscuit with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 234 sponge fingers biscuit with complete data.

1

Löffel Biskuits mit Dinkelmehl

Tegut · 125 g

d NOVA 3 377 kcal 36.3 g sugar 11.2 g protein 4.4 g fat

Also: Palm oil free · Vegetarian
2

Biszkopty Lady Fingers

San Pajda · 140g

d NOVA 3 391 kcal 45 g sugar 11 g protein 5.2 g fat

Also: Palm oil free
3

Löffel biskuits

Tegut · 125 g

d NOVA 3 400 kcal 38 g sugar 10 g protein 4.2 g fat

Also: Palm oil free · Vegetarian
4

Boudoirs bio

Babybio · 120 g (24 biscuits)

NOVA 3 394 kcal 31 g sugar 9.9 g protein 4.3 g fat

Also: Palm oil free
5

Savoiardi Sardi

Italiamo · 350 g

d 361 kcal 37.2 g sugar 9.8 g protein 7.2 g fat

Also: No additives
6

Bizcochos de Soletilla cocido sobre horno de piedra

Dulcivapa · 170 g

d NOVA 4 339 kcal 25 g sugar 9.7 g protein 4.3 g fat
7

Lange Vingers

Jumbo

d 401 kcal 47.2 g sugar 9.7 g protein 2.8 g fat
8

Boudoirs D'alsace

· 200 g

d 354 kcal 37 g sugar 9.3 g protein 3.3 g fat
9

Biscuits à la cuillère dégustation cacao

U · 120 g

e NOVA 4 357 kcal 52 g sugar 9.3 g protein 3.4 g fat

Also: Palm oil free
10

Boudoirs d 'Alsace

Albisser

d 357 kcal 39 g sugar 9.2 g protein 3.1 g fat

How we built this list

We ranked all published sponge fingers biscuit on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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