Lactose-free Plain Yoghurt
Lactose-free Plain Yoghurt by Pilos provides 52 kcal per 100 g, with 3.3 g of sugars and 3 g of protein. That is 65% less sugar than the average product in this category. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 78 kcal | 89 −41% | |
| Total fat | 2.8 g | 4.2 g | 5% | 2.8 |
| Saturated fat | 1.8 g | 2.7 g | 14% | 1.7 +6% |
| Carbohydrates | 3.8 g | 5.7 g | 2% | 11.2 −66% |
| Total sugars | 3.3 g | 5 g | 9.4 −65% | |
| Protein | 3 g | 4.5 g | 9% | 4.8 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 150.0g
- Labels & certifications
- No lactose
- Sold in
- Germany
- Barcode
- 4056489337072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose-free Plain Yoghurt?
Lactose-free Plain Yoghurt contains 52 kcal per 100 g and about 78 kcal per serving (150.0g).
How much sugar is in Lactose-free Plain Yoghurt?
Lactose-free Plain Yoghurt has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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