Nutrition report ready

Lactose Free Halloumi cheese made with cow, ewe and goat milk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Freefrom product.

Nutri-Score E NOVA 3

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Lactose Free Halloumi cheese made with cow, ewe and goat milk

by Freefrom 250 g in Halloumi Barcode 5000169526200
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Lactose Free Halloumi cheese made with cow, ewe and goat milk by Freefrom provides 300 kcal per 100 g, with 2.9 g of sugars and 18.5 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23.8 g · High
Saturated fat
16.7 g · High
Sugars
2.9 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 313
Total fat 23.8 g 24.1
Saturated fat 16.7 g 15.8 +6%
Carbohydrates 2.9 g 2.4 +21%
Total sugars 2.9 g 1.7 +66%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.9 −100%
Protein 18.5 g 21.3 −13%
Salt 2.9 g 2.6 +10%

Category average across 259 Halloumi products on Foodmetria.

Compared with other halloumi

Calories lower 11%
Sugars higher 3%
Salt higher 27%
Saturated fat higher 35%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Halloumi cheese (milk), dried mint

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
250 g
Labels & certifications
VegetarianNo lactose
Sold in
United Kingdom
Barcode
5000169526200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lactose Free Halloumi cheese made with cow, ewe and goat milk?

Lactose Free Halloumi cheese made with cow, ewe and goat milk contains 300 kcal per 100 g.

How much sugar is in Lactose Free Halloumi cheese made with cow, ewe and goat milk?

Lactose Free Halloumi cheese made with cow, ewe and goat milk has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lactose Free Halloumi cheese made with cow, ewe and goat milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lactose Free Halloumi cheese made with cow, ewe and goat milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lactose Free Halloumi cheese made with cow, ewe and goat milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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