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Labneh
Labneh provides 197 kcal per 100 g, with 1.4 g of sugars and 5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Labnes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 208 −5% |
| Total fat | 18 g | 17.2 +5% |
| Saturated fat | 12 g | 8 +50% |
| Carbohydrates | 3.8 g | 4.3 −12% |
| Total sugars | 1.4 g | 2 −31% |
| Protein | 5 g | 9.2 −46% |
| Salt | 0.9 g | 1.2 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Labnes products on Foodmetria.
Compared with other labnes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3800221979249
Prices reported by shoppers
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Frequently asked questions
How many calories are in Labneh?
Labneh contains 197 kcal per 100 g.
How much sugar is in Labneh?
Labneh has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Labneh healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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