Top 10 · Updated October 2026

Lowest-Calorie Labnes

The 10 lightest labnes products on this list range from 58 to 163 kcal per 100 g. The labnes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 41 labnes with complete data.

  1. 1 Labneh

    Labneh

    KOLIÓS
    c 58 kcal 1.2 g sugar 2.4 g protein 4.8 g fat
  2. 2 Labneh Ecrémé 0% matière grasse

    Labneh Ecrémé 0% matière grasse

    Candia
    a 67 kcal 2 g sugar 10 g protein 0 g fat
  3. 3 Fresh labneh

    Fresh labneh

    a 121 kcal 0 g sugar 8.1 g protein 7.7 g fat
  4. 4 Labneh

    Labneh

    Fromages du Liban · 500 g e
    c NOVA 3 132 kcal 2.3 g sugar 7.8 g protein 9.3 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Labneh aux fruits secs

    Labneh aux fruits secs

    c 133 kcal 9.9 g sugar 4 g protein 9.1 g fat
  6. 6 Labneh entier

    Labneh entier

    Candia · 450 g
    b 134 kcal 0 g sugar 9.6 g protein 8 g fat
  7. 7 Labneh

    Labneh

    a 145 kcal 1 g sugar 7 g protein 9 g fat
  8. 8 Massabki Labneh

    Massabki Labneh

    d 147 kcal 0 g sugar 9.2 g protein 9.8 g fat
  9. 9 Labne Mushroom

    Labne Mushroom

    Pinar
    d 158 kcal 4.5 g sugar 4 g protein 14 g fat
  10. 10 Labneh Baladieh

    Labneh Baladieh

    Taanayel · 500g
    b 163 kcal 0 g sugar 7 g protein 11 g fat

How we built this list

We ranked all published labnes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More labnes rankings

Healthiest Labnes by Nutri-ScoreHighest-Protein LabnesLeast Processed LabnesBest Low-Sugar Labnes All labnes