La régalade

by Les Fadas ! in Dried fruits Barcode 3068239901816
Poor nutritional quality
Processed food

La régalade by Les Fadas ! provides 498 kcal per 100 g, with 34 g of sugars and 14 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category. Contains: nuts.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.7 g · Moderate
Sugars
34 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 498 kcal 149 kcal 378 +32%
Total fat 32 g 9.6 g 12% 13.2 +143%
Saturated fat 3.7 g 1.1 g 6% 3.7
Carbohydrates 34 g 10.2 g 4% 56.1 −39%
Total sugars 34 g 10.2 g 41.9 −19%
Added sugars 11.3 g 3.4 g 7% 4.5 +151%
Dietary fiber 11 g 3.3 g 12% 8.4 +32%
Protein 14 g 4.2 g 8% 6.3 +121%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 20%
Sugars lower 34%
Salt lower 1%
Saturated fat higher 27%
Protein top 17%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noisettes décortiquées grillées* 30%, cranberies séchées et sucrées* 25% (cranberries*, sucre, huile de tournesol, graines de courge décortiquées* 25%, mûres blanches séchées* 20%

Palm oil free
Allergens
Nuts

Product details

Serving size
30 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureNutriscore Grade BAb agriculture biologique
Sold in
France
Barcode
3068239901816

Prices reported by shoppers

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Frequently asked questions

How many calories are in La régalade?

La régalade contains 498 kcal per 100 g and about 149 kcal per serving (30 g).

How much sugar is in La régalade?

La régalade has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is La régalade healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does La régalade contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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