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La Mouna
La Mouna by Mes Délices Briochés provides 362 kcal per 100 g, with 17.9 g of sugars and 8.1 g of protein. That is 304% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 200 g pack. Contains: eggs, gluten, milk, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 187 +94% |
| Total fat | 13 g | 8.2 +58% |
| Saturated fat | 7.3 g | 2.9 +152% |
| Carbohydrates | 50.9 g | 20.1 +154% |
| Total sugars | 17.9 g | 4.4 +304% |
| Added sugars | 1 g | 6.1 −84% |
| Protein | 8.1 g | 7.9 |
| Salt | 0.2 g | 1 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, œufs plein air sucre, beurre 11,4%, cube écorce oranges confites, préparation orange broyée de corse (Orange*, sirop de sucre inverti, sucre, jus de citron concentré, gélifiant: pectine), levain de blé 1,5 % (farine de blé", eau), gluten de blé, muscat de Rivesaltes AOP*, graine d'anis, arôme naturel, fibre de blé
- Allergens
- EggsGlutenMilkOrange
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No preservativesNo additives
- Sold in
- France
- Barcode
- 3770014766076
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Mouna?
La Mouna contains 362 kcal per 100 g.
How much sugar is in La Mouna?
La Mouna has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is La Mouna healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Mouna vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Mouna contain?
According to the label data it contains: Eggs, Gluten, Milk, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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