La Monica, Sea Clams, Chopped

by La Monica Fine Foods Inc. in Canned foods Barcode 0076289522786
Average nutritional quality
Ultra-processed food

La Monica, Sea Clams, Chopped by La Monica Fine Foods Inc. provides 42 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: molluscs.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 25 kcal 146 −71%
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.7 −100%
Carbohydrates 0 g 0 g 0% 5.3 −100%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 6.7 g 4 g 8% 13 −49%
Salt 1 g 0.6 g 1.5 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other canned foods

Calories lower 9%
Sugars lower 1%
Salt higher 45%
Saturated fat lower 1%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Clams, clam juice, sodium tripolyphosphate (to retain natural juices), salt, calcium disodium edta (to preserve color).

Not veganNot vegetarian
Allergens
Molluscs

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (60 g)
Sold in
United States
Barcode
0076289522786

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Monica, Sea Clams, Chopped?

La Monica, Sea Clams, Chopped contains 42 kcal per 100 g and about 25 kcal per serving (1/4 cup (60 g)).

How much sugar is in La Monica, Sea Clams, Chopped?

La Monica, Sea Clams, Chopped has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La Monica, Sea Clams, Chopped healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La Monica, Sea Clams, Chopped vegan?

Based on its ingredient list, it is not vegan.

What allergens does La Monica, Sea Clams, Chopped contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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