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La Mia Grande Rucola
La Mia Grande Rucola by Dr. Oetker provides 207 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen pizzas category and comes in a 410 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pizza (410 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 849 kcal | 229 −10% | |
| Total fat | 7.2 g | 29.5 g | 38% | 8.5 −16% |
| Saturated fat | 3.6 g | 14.8 g | 74% | 3.6 |
| Carbohydrates | 24 g | 98.4 g | 36% | 27.6 −13% |
| Total sugars | 3.5 g | 14.4 g | 3.2 +9% | |
| Added sugars | 0.6 g | 2.3 g | 5% | 1 −46% |
| Dietary fiber | 1.9 g | 7.8 g | 28% | 2.2 −12% |
| Protein | 10 g | 41 g | 82% | 9.6 |
| Salt | 1.1 g | 4.5 g | 1.2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1796 Frozen pizzas products on Foodmetria.
Compared with other frozen pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL, 22% schnittfester MOZZARELLA KÄSE, 19% passierte Tomaten, 9,5% Cherrytomaten, Wasser, 3,8% Rucola, 3,2% Tomatenkonzentrat, Olivenöl nativ extra, Salz, Hefe, Oregano, Zucker, Basilikum, Pfeffer. Kann enthalten: SOJA, SENF.
- Allergens
- GlutenMilk
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 410 g
- Serving size
- 1 Pizza (410 g)
- Labels & certifications
- VegetarianNo coloringsNo flavour enhancerNutriscoreNo lactoseNutriscore Grade BNutriscore Grade D
- Sold in
- France, Germany
- Barcode
- 4001724040538
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Mia Grande Rucola?
La Mia Grande Rucola contains 207 kcal per 100 g and about 849 kcal per serving (1 Pizza (410 g)).
How much sugar is in La Mia Grande Rucola?
La Mia Grande Rucola has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Mia Grande Rucola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Mia Grande Rucola vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Mia Grande Rucola contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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