La galette du bon Roi Louis

by Galettes des rois in Puff pastry king cakes Barcode 3512030028215
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

La galette du bon Roi Louis by Galettes des rois provides 389 kcal per 100 g, with 9.7 g of sugars and 6.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry king cakes category. Contains: eggs, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
14 g · High
Sugars
9.7 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 420 −7%
Total fat 27 g 25.3 +7%
Saturated fat 14 g 14.1
Carbohydrates 29 g 40.7 −29%
Total sugars 9.7 g 16.1 −40%
Added sugars 8.8 g 11.9 −25%
Dietary fiber 2 g 2.6 −22%
Protein 6.5 g 6.4
Salt 0.7 g 0.7 −9%

Category average across 187 Puff pastry king cakes products on Foodmetria.

Compared with other puff pastry king cakes

Calories lower 25%
Sugars lower 19%
Salt lower 37%
Saturated fat lower 34%
Protein top 49%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pâte feuilletée dorée (60%) (farine de blé, beurre Charentes-Poitou AOP* (15,1%), eau, protéines de blé enzymes : protéase, sel, œufs entiers liquides, sucre glace (sucre, antiagglomérant : amidon de maïs)), amandes de Provence (9,9%), œufs entiers liquides, sucre, eau, beurre Charentes-Poitou AOP* (5,4%), amidon modifié de pommes de terre, lactosérum rhum modifié (0,3%) (rhum, eau, colorant : caramel ordinaire), arôme naturel, lactose, crème, protéines de lait, arôme naturel de vanille. Contient : gluten, lait, œufs et fruits à coques. Les allergènes à déclaration obligatoire sont soulignés dans la liste d'ingrédients. * Appellation d'Origine Protégée.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkNuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
PDO
Sold in
France
Barcode
3512030028215

Prices reported by shoppers

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Frequently asked questions

How many calories are in La galette du bon Roi Louis?

La galette du bon Roi Louis contains 389 kcal per 100 g.

How much sugar is in La galette du bon Roi Louis?

La galette du bon Roi Louis has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is La galette du bon Roi Louis healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La galette du bon Roi Louis vegan?

Based on its ingredient list, it is not vegan.

What allergens does La galette du bon Roi Louis contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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